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With my clients on a GLP-1, I now recommend eating on a schedule: three meals, one snack, consistent timing
If you are wondering whether the effect is instant, whether semaglutide suppresses appetite immediately answers that directly
Deal CL, Tony M, Hoybye C, et al
Most people report feeling significantly better by week 2 and have their eating routine dialed in by week 4
Quinones M, Al-Massadi OA, Gallego R et al (2015) Hypothalamic CaMKK mediates glucagon anorectic effect and its diet-induced resistance
doi: 10.1124/dmd.115.065920 [DOI] [PMC free article] [PubMed] [Google Scholar] 223.Jones HM, Chen Y, Gibson C, et al
