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Traditional methods often fail because they don't address the underlying causes of weight gain, such as insulin resistance, slowed metabolism, or chronic inflammation

A study in which individuals with type 2 diabetes reported feeling less hungry while following a KD, even as they lost weight and improved their health markers, demonstrated this

It was low before, but now just non-existent." - Beescroft For these users, sex feels less appealing, orgasms are harder to reach, and physical intimacy becomes more of a chore than a pleasure

[DOI] [PMC free article] [PubMed] [Google Scholar] 187.Fukamizu Y., Uchida Y., Shigekawa A., Sato T., Kosaka H., Sakurai T

STEP 5 Trial After 2 years, people still kept the weight offaround 15.2% weight loss, and over 60% lost at least 10% of their starting weight

But it does mean their focus is, by design, divided