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The important part is consistency and context, not chasing every daily fluctuation

According to data collected from 1,014 adults across the US by Sleep Standards, 48 percent of Americans stated that feeling anxious during the coronavirus pandemic was the main reason they were having trouble falling asleep, and 58 percent said they've lost at least one hour of sleep nightly compared to before the outbreak

GLP-1 Agonists: Supporting Success with Nutrition and Lifestyle Considerations (1 hour) This course reviews clinical evidence for glucagon-like peptide-1 (GLP-1) receptor agonists for conditions including type 2 diabetes and weight loss

doi: 10.1016/j.phrs.2019.104615 [DOI] [PubMed] [Google Scholar] 146

This medication is specifically tailored for those who are seeking a significant reduction in body weight and are ready to take control of their overall health and wellness

In clinical trials such as the STEP programme for semaglutide 2.4mg (Wegovy), fatigue was reported more frequently in patients receiving the active treatment compared to placebo