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A meta-analysis in Scandinavian Journal of Medicine and Science in Sports confirmed that energy deficiency impairs resistance training gains in lean mass, and that individuals performing resistance training to preserve lean mass during weight loss should avoid energy deficits greater than 500 kcal/day (Murphy & Koehler, Scand J Med Sci Sports, 2022)

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Supplement users want natural GLP-1 support, not name-brand GLP-1 analogues

By slowing down the digestive process and reducing your appetite, this medication helps you feel fuller for longer, leading to reduced caloric intake and gradual weight loss

Instead of working up to the highest dose, people stay at smaller, personalized amounts

Your doctor is the best person to help you decide if Foundayo is right for you