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If there's insulin resistance, if there are, uh, metabolic comorbidities, like there's already pre-diabetes type two diabetes, fatty liver disease, there's elevated cardiovascular risk that [00:41:00] is not improving despite trying everything, doing everything right, then that's when GLP ones are considered

The market had changed enough by the time the institute revisited the topic in 2025 and found some drugs cost-effective at certain prices and formulations

Add resistance training two to three times per week to maintain muscle mass and boost metabolism

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Build Your Support Squad *Therapist: *Look for someone versed in eating disorders and chronic illness Dietitian: Helps create balanced eating plans that dont trigger obsessions *Peer Groups: *Online forums like r/Semaglutide on Reddit (but avoid toxic diet talk) Mind Your Metrics While tracking weight, also monitor: Resting heart rate (spikes can signal anxiety) Hydration (dehydration worsens mood swings) Protein intake (low protein = more fatigue) **Hope on the Horizon To Manage **GLP-1 Medications Side Effects on Mental Health The medical community is waking up to these issues