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CACHEXIA: THE OVERLOOKED COMPLICATION IN CANCER Although the rationale supporting the use of GLP-1RAs in cancer is compelling, this discussion would be incomplete without addressing the problem of cachexia

Block time on your calendar for meals and movement the way you would for a meeting

basically, you should feel like you can only do two more reps at the end of each set

Nausea, diarrhea, vomiting, and constipation are the most frequently reported issues

Supplements and hydration routines generally work best when paired with consistent water intake and structured hydration habits

[11] How much weight can people lose with GLP-1 drugs