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If you're looking for the kind of results you hear about with weight loss prescriptions, supplements probably won't cut it Talk to a healthcare professional, like a Midi clinician, who can help you explore all your optionswhether that's prescription medications, lifestyle coaching, supplement guidance, or a combination of all three

GLP-1s already slow digestionhigh-fat foods sit in your stomach even longer and increase nausea risk

Take levothyroxine first thing in the morning, wait at least 30 minutes, then take oral semaglutide

Acid Reflux & GERD

During the first few days, its best to eat smaller, balanced meals and stay hydrated to help your system adapt comfortably

This isnt something you can afford to ignore until theres a crisis.