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But you dont have the ability to work out five or six hours a day like you did when you were playing professional [basketball]. Barkley explained that his weight loss had allowed him to feel a lot like myself. When you lose 10 pounds, you dont notice a difference, he added

Zepbound (tirzepatide): Similar to the relationship between Ozempic and Wegovy, Zepbound contains the same active ingredient as Mounjaro but is FDA-approved for chronic weight management in adults with obesity (BMI 30) or those who are overweight (BMI 27) with at least one weight-related condition

Most or all of these are common in women who are overweight: Ultra-processed foods Low fiber intake Low protein diets Imbalanced gut flora Lack of short-chain fatty acids Chronic inflammation Poor quality sleep Chronic stress or high cortisol Obesity Insulin resistance/prediabetes Poor vagal nerve function Aging The critical point here is that all but one of those factors are largely or totally within our control