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muscle loss: how to actually tell the difference Clothes fit looser but you still feel strong Losing at or under ~1% of body weight per week Hitting a real protein target most days Lifting or doing resistance work 23 a week Energy and strength holding steady Scale dropping fast but you feel weaker or flatter Losing more than ~1% of body weight per week Barely eating protein has fallen off a cliff No strength training at all "Skinny-fat" look, hollowing face, low energy How this tool estimates your split We don't scan your body we read the signals that research links to muscle loss, and combine them into a personal estimate

Our medical team in Del Mar manages this by starting patients on a low dose and titrating up slowly, and we're always available to help you manage any concerns

Its usually worst within the first day or two after your weekly injection, then gradually improves over the next few days

Her doctor just put her back on Ozempic, and they werent sure shed be able to get it

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