glp 1 injection sites arm Tutorial on how to inject the yourself in the second half of the video! Do you guys want any other tutorials? Leave suggestions in the comments. #obesitymedicine #glp1community #doctorsofinstagram #glp1 #telehealth Injection Site Matters: Optimizing GLP-1

Protein Matters for GLP-1 Users (a LOT)

D., Lipshultz, L

Creatine can cause a small increase in scale weight (2 to 4 pounds) due to water retention in muscle, which is not fat gain and should not cause alarm on your weight loss timeline

Pharmacoeconomics 37(6):777818

Although semaglutide has the strongest effects on weight loss, it may also have a higher risk of gastrointestinal adverse effects like nausea and vomiting

For individuals experiencing rapid weight loss, creatine supplementation not only helps maintain strength but also stimulates muscle protein synthesis, making it an essential tool for protecting and rebuilding muscle throughout a weight management journey