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Sterile Water has no preservative, meaning any accidental contamination can multiply quickly

It also helps to separate two different questions people tend to blur together

Same dose, same medication, very different unit volumes depending on concentration

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For doses where the calculated units end in .25 or .75, round to the nearest .5 if your syringe has half-unit markings, or to the nearest whole unit if it does not

Lean animal proteins Skinless chicken breast Turkey Salmon, tuna, cod Eggs and egg whites Low-fat Greek yogurt Plant-based proteins Lentils and chickpeas Tofu and tempeh Quinoa Edamame Chia and hemp seeds High-protein snacks SimplyProtein Crispy Bars a convenient, plant-based protein option thats low in sugar and high in fibre