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Reach the decision-makers in the room

Including More Protein Because protein promotes fullness, some people focus on including protein-rich foods at meals and as protein snacks between meals

A conversion chart can help guide this transition, though individual responses vary significantly

Goal: Investigate appetite, satiety and glycemic effects of a dual GLP-1 (Semaglutide) + amylin (Cagrilintide) blend the ~20% weight-loss figures cited for CagriSema come from Novo Nordisk controlled trials of the pharmaceutical, not from this unregulated blend [5] [6]

Semaglutide (Ozempic/Wegovy) Timeline Phase 3 trials began: 2015 (SUSTAIN program for diabetes) FDA approval (Ozempic for diabetes): December 2017 Commercial availability: Early 2018 Wegovy (obesity indication) Phase 3: 2018-2020 (STEP program) Wegovy FDA approval: June 2021 Wegovy commercial launch: September 2021, immediately went into shortage due to overwhelming demand Stable widespread availability: Mid-2023 (after Novo Nordisk scaled up manufacturing) Total time from Phase 3 start to stable availability: About 8 years for diabetes indication, 5 years for obesity indication (but with significant supply constraints)

And I'll link to some, I'll link to some, I'll link to a, a YouTube series too that I also like to use for strength training
