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Este ajuste gradual puede reducir los efectos secundarios

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However, these effects can also lead to some initial discomfort as your body adapts

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A label on the front of the package says it is high in protein, has 3 grams of fiber and is "GLP-1 Friendly." "I'm interested in turning it around and seeing what their definition of 'GLP-1 Friendly' is," Wiseman says, flipping the box over and scouring the ingredients listed on the back, listed in order of prominence