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Here are a few easy ways to track your protein intake: For most adults undergoing weight loss and working to preserve muscle mass, we often recommend at least 100-120 grams, depending on your age, activity level, and overall health

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Heres why: Ozempic slows down gastric motility, meaning it takes longer for food and liquids to leave your stomach and pass into the intestines While this helps manage diabetes and weight loss, it can create a significant risk during surgery When youre under general anesthesia, your body loses its normal protective reflexes, including the ability to prevent stomach contents from entering the lungs This condition, known as aspiration, can lead to severe complications, including pneumonia and other lung issues In normal circumstances, patients are asked to fast before surgery to ensure their stomachs are empty

That difference in absorption also explains why side effects can show up a little differently, even though the drug itself is the same

For example, one study found evidence that a GLP-1 medicine called tirzepatide, that is sold under the brand name of Mounjaro had a greater impact on absorption of oral hormonal contraceptives than other GLP-1 medications

For some patients, weight loss can even resolve obstructive sleep apnea entirely