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Each plan is crafted with intention, shaped by your goals, your lifestyle, and how your body responds to care

Unlike traditional cognitive-behavioural therapy (CBT), which focuses on changing thought patterns, ACT helps people develop psychological flexibility by learning to engage in valued activities even when pain is present

She also encourages a metabolic-health workup to check for insulin resistance and other conditions like high cholesterol or hyperlipidemia

Incretin mimetics and other gastrointestinal hormones targeting the pleiotropic pathophysiological pathways underlying MASLD have now emerged as promising disease-modifying therapies

Comparative effectiveness of GLP-1 receptor agonists on glycaemic control, body weight, and lipid profile for type 2 diabetes: systematic review and network meta-analysis was published in The BMJ in January 2024

The frustration of a weight loss plateau can make the idea of combining treatments feel like a necessary next step