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[DOI] [PubMed] [Google Scholar] 330.Torrieri G, et al

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Schedule consistent follow-ups to review progress, adjust doses if necessary, manage side effects, and provide ongoing lifestyle guidance

Enjoy these fiber sources later in the day or after meals to aid motility: Brown rice or farro with dinner Roasted Brussels sprouts or carrots Popcorn (air-popped) as a light snack Avoid overdoing it with raw cruciferous veggies (like broccoli) if you're prone to semaglutide side effects like bloating or abdominal pain

However, you should inform your GP or diabetes specialist about all supplements you take to ensure safe monitoring and optimal treatment