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Insoluble fiber , found in whole grains and veggie skins, adds bulk and keeps digestion moving

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Lifestyle changes are important, especially for maintenance of weight after you go off the medication

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Front-loading is the practical adjustment for GLP-1 patients: 3540 g at breakfast, 3540 g at lunch, 2530 g at dinner, and a 1520 g snack

Abbasinejad, MD, board-certified in Obesity Medicine , and our team are here to guide you through the process, monitor your progress, and ensure a safe and effective approach to weight management