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On the other hand, patients with a lower BMI may have a better chance of maintaining their weight loss through other means
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[DOI] [PubMed] [Google Scholar] 77.Conceio G, Heinonen I, Loureno AP, Duncker DJ, Falco-Pires I
This section offers a head-to-head comparison of these two leading options
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Examples of complex carbs include whole grains, vegetables, fruit, beans, and legumes
