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Description
Gut microbiota composition (including Firmicutes , Bacteroidetes , Akkermansia , and Bifidobacterium ) influences host metabolism by producing short-chain fatty acids (SCFAs), generating secondary bile acids, modulating immune and inflammatory pathways, and stimulating GLP-1 secretion from intestinal L-cells
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They fit the category well as brands can combine protein, fiber, and portion control in one product without asking the consumer to plan a full meal
Long-term weight control study
More serious but less common side effects require immediate medical attention
Taga M, Minett T, Classey J, et al
