using compounded semaglutide (GLP-1) Compound Semaglutide

In this article, well explore what GLP-1 medications are, how obesity affects the lymphatic system, what current research suggests, and what therapists should know when treating patients using these medications

Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids

At this stage, physicians start discussing alternative approaches

Pay Attention to Signs of Dehydration Goal: Recognize early signs of dehydration to address them promptly

The short answer is that any kind of excessive weight can lead to an increased risk for various health conditions that are known to decrease not just our life expectancy, but our healthspan as well (or, how long we stay healthy)

Doing these in several small bouts throughout the day is more beneficial than tackling them all in one marathon session