tirzepatide clinical trial results after intensive lifestyle intervention in adults with overweight or obesity: the SURMOUNT-3 phase 3 Alternative dosing regimens of GLP-1

Initially developed for type 2 diabetes, it quickly gained attention for something else: it helped people lose a lot of weight

simple nutrition guidance Sameday appointments

An agonist is a substance that attaches to a receptor and turns on the receptor, which in turn results in a biological response

Prioritise protein intake Aim for 20-40 grams of protein at each main meal Include protein sources like Greek yoghurt, eggs, fish, lean meat, tofu, or tempeh Consider spreading your protein intake throughout the day rather than having it all at once If youre struggling to eat enough protein, consider an unsweetened protein powder with your breakfast and dinner 3

Fukuda G, Yoshida T, Hirayama A, et al

If you have a condition like type 2 diabetes, it is essential to monitor your glucose levels more closely if you are late for a dose