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N Engl J Med 2017;377:83948.PubMed 76

A digestive enzyme supplement : Digestive enzymes provide some of the same gut health benefits as probiotics, and sometimes include probiotic species, but they often cost less

Considerations to Weigh The "GLP-1 alternative" marketing may create unrealistic expectations

Pendulum (formerly Whole Biome) was cofounded in 2013 by Colleen Cutcliffe, John Eid and Jim Bullard, a trio of scientists who met working on DNA-sequencing technology

The best approach for most people heading into 2026: Focus on building a solid foundation of whole-food nutrition, regular physical activity, adequate sleep, and stress management