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Throwing Off Homeostasis: Your Bodys Fighting Back The big picture: Your body LOVES homeostasisit wants to maintain your weight set point

Although the name can be a bit misleading, Glucagon-Like Peptide-1 agonists (GLP-1s) are diabetes drugs that mimic the natural gut hormone GLP-1, which, unlike glucagon, decreases your blood sugar and reduces glucagon, especially after meals

saline: 344 56 ng/mL) or 30 minutes (insulin: 344 87 ng/mL

If improving my metabolic health allows me to continue running, lifting, and enjoying the activities I love at a high level, that's a win

This lowers hunger and cravings, making it easier to follow a healthy diet