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N Engl J Med 348:383393 Gaede P, Lund-Andersen H, Parving HH, Pedersen O (2008) Effect of a multifactorial intervention on mortality in type 2 diabetes

Your individual curve may differ

Interested in this topic, you can read more in several articles: fat loss vs weight loss, the effects of medically induced weight loss on skeletal muscle, changes in fat-free mass during significant weight loss: a systematic review, and fat-free and skeletal muscle loss with GLP-1 treatments

Mild nausea, bloating, or constipation may occur as your stomach empties more slowly

PlexusDx assesses fasting glucose, HbA1c, and metabolic markers to determine individual suitability
Watkins CC, Sawa A, Jaffrey S, Blackshaw S, Barrow RK, Snyder SH, et al