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Description
It peaks among adults aged 50-64 (33.3%) and declines to 20.8% among adults aged 65+
They also change bile acid flow and may irritate the gut lining resulting in loose stools, bloating, and bathroom urgency
Practitioner-grade supplements are available through HormoneSynergy Longevity Medicine in Portland and Lake Oswego, Oregon
12 General healthy eating patterns, such as the Mediterranean diet or the Dietary Approaches to Stop Hypertension (DASH) diet, provide excellent frameworks, emphasizing vegetables, fruits, whole grains, lean protein, and healthy fats while limiting added sugars, refined grains, and unhealthy fats
Always consult with a qualified healthcare provider for any questions about your health or treatment
However, in real-world clinical practice, many healthcare providers prescribe it beyond this timeframe under careful medical supervision
