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Studies show people with diabetes have an average weight loss of around 15% of body weight compared to over 20% in those without diabetes

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Both are once-weekly injectable medications but they are chemically distinct with different clinical profiles

Grilled chicken, hard-boiled eggs, baked fish, and pre-portioned Greek yogurt give you grab-and-go protein regardless of how you feel

If you notice increased nausea, dizziness, or other uncomfortable symptoms, consider reducing your alcohol intake or spacing out drinks more than usual

Gut bacteria composition shifts , affecting chemical signalling