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Supporting Your Journey Beyond Medication While medications like compounded tirzepatide or branded Zepbound are powerful tools, they are part of a larger picture

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The results of a large study of about 160,000 adults with type 2 diabetes taking Ozempic were compared to those of people on other diabetes medications, showing: For people who already had diverticulosis, Ozempic users were just as likely to develop diverticulitis as those on other medicines

What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day

Educate them on the symptoms and advise them to seek medical advice if symptoms occur