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Theres no direct food-drug interaction, but ultra-processed foods may increase hunger and cravings, potentially offsetting the medications benefits

The consistency advantage of routine Behavioral science shows that actions tied to existing routines have higher adherence rates

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Look for shakiness, confusion, sweating, dizziness, blurred vision, or rapid heartbeat

If you and your provider decide that discontinuing tirzepatide makes sense for you, maintaining the dietary habits and physical activity patterns established during treatment gives you the best chance of sustaining your results