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A group of medications called GLP-1 agonists, originally used for diabetes, may help protect kidneys and improve heart health

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A new study finds cognitive decline in patients taking GLP-1 medications for longer than 10 years, yet researchers say it may be the result of those patients living longer than their peers.

And according to new research from the U.S

Consumed in various forms, including loose tea, powder, and capsules, Yerba Mate is not just a cultural staple but a powerful natural suppl

Women benefit most when we treat menopause as the metabolic inflection point it isnot just prescribing GLP-1s in isolation, but considering hormone therapy, addressing sleep disruption (which drives cortisol and undermines any weight loss effort), and building strength to counter the lean mass loss these medications can cause