glp 1 agonists drug class Mapping the effectiveness and risks of GLP-1 receptor GLP-1 Agonists for Weight Loss:

It replaces the insulin your body cannot produce or does not produce enough of

But they can help you reach a better weight baseline

How is this extra weight affecting you and your day-to-day activities

Heller R

Additional Factors in Long Term Outcomes Exercise could play a key role in weight maintenance A study examining long-term weight loss maintenance after stopping liraglutide therapy found that combining medication with supervised exercise led to significantly better outcomes compared to using GLP-1s alone or a placebo

One article outlined 25-30% of a 1600 kcal diet, which works out to 100-120 g/day of nutritional protein (Sievenpiper et al 2026)