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For more on GLP1 and weight loss, check out this resource

Incorporating healthy fats into the diet, such as avocados and olive oil, can help improve blood flow to the genitals and increase libido

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These habits can help: Support weight management and appetite regulation Improve blood sugar control and overall metabolic health Enhance digestive health and comfort That said, many women find that lifestyle changes alone don't get them where they want to be health-wise or weight-wise, which is why they consider GLP-1 medications, especially when hormonal changes lead to more weight gain or fat redistribution (hello, meno belly)

GLP-1 medications are often used in patients with chronic kidney disease, and caution is warranted

Ive always struggled with cravings and having a big appetite, she says