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For individuals with diabetes or obesity who are benefiting from GLP-1s, increasing protein intake and incorporating strength training during rapid weight loss can help preserve muscle mass

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This new data tells us that GLP-1s may be beneficial in reducing the burden of heart disease regardless of background or income

For example, use a teaspoon of olive oil to roast your vegetables rather than drowning them in butter

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GLP-1 agonists are a class of medications that help patients treat type 2 diabetes by managing their blood sugar