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Improves Insulin Sensitivity MOTS-C significantly improves how your cells respond to insulin, which: Lowers blood sugar levels Reduces insulin requirements Decreases fat storage Prevents or reverses type 2 diabetes Reduces cardiovascular disease risk In research studies, MOTS-C treatment reversed high-fat diet-induced insulin resistance and improved glucose metabolism even in already diabetic animals

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Cold exposure also stimulates the conversion of metabolically inactive white fat into metabolically active brown fat a process known as "browning." For someone on a GLP-1 medication who is actively trying to improve body composition, this is a meaningful benefit

If you are taking insulin or sulfonylureas alongside Mounjaro, remember to recognise and treat hypoglycaemia promptly

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