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Sitagliptin is the first of a class of drugs to be approved that mimics the actions of the dipeptidyl peptidase-4 (DPP-4) enzyme.

A once marginal obesity treatment category is rapidly becoming a $200 billion global market opportunity.

Embrace the Chill (The Energy Burn) This one may feel uncomfortable, but short bursts of cold exposure (like a 30-second cold shower finish) dont just wake you up, they stimulate your Brown Fat (BAT).Brown fats job is to burn calories for heat, and its activation improves overall metabolic health and insulin sensitivity.While the connection is indirect, research suggests that this major metabolic wake-up call creates an environment that supports the healthy function and release of critical signalling hormones like GLP-1, helping to optimise your body's energy balance

Because you are not locked into a fixed range of motion, your joints can move naturally, which reduces stress and makes training more sustainable over the long term

Getting GLP-1 weight loss medication no longer requires traditional insurance coverage

Learn why GLP-1 medications trigger shedding and evidence-based strategies to protect your hair during weight loss.