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Key takeaways What are GLP-1 medications

These hormones help you feel fuller for longer, reducing cravings and potentially increasing your body's ability to burn fat

Move back into the shower stream to rinse off the 4% CHG solution

Most studies show somewhere between three and five pounds of weight loss at twelve weeks with a standard dose

In addition, some GLP-1 drugs have gotten additional FDA approvals for reduction of cardiovascular disease risk and treatment of sleep apnea and fatty liver disease (also called MASHLD and AFLD) in people with overweight or obesity

Where it has been useful is in individuals who have weight to lose and perhaps struggle with higher blood sugar and poor food compliance, which makes sticking to a low histamine diet (or any more restrictive diet) more challenging