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We stress the need to see a doctor right away if symptoms dont go away or get worse

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To learn if they qualify, patients' first step is to contact their healthcare providers, the Centers for Medicare & Medicaid Services says on its website

Increase Fiber Intake: Add more vegetables, fruits, and whole grains to your diet

For lipotropic injections, monitor liver function and ensure there are no allergic reactions

Incorporate flexibility and mobility exercises like yoga and dynamic stretching for recovery