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Ozempic (semaglutide), Rybelsus (semaglutide), and Trulicity (dulaglutide) Who cannot take Mounjaro

One positive thing that typically stops when you discontinue the medication: the side effects, mainly gastrointestinal discomfort like nausea, says Matthew Hayes, a psychiatry professor at the Perelman School of Medicine at the University of Pennsylvania who studies neural signaling pathways in obesity

The American Diabetes Association's nutrition guidance suggests that total fat intake typically ranges from 20-35% of total calories, though individual needs vary

Sick-day rules: If you're unwell with vomiting or diarrhoea, maintain fluid intake and seek medical advice if unable to eat or drink for more than 24 hours