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Evidence-based comparison of CagriSema (cagrilintide + semaglutide) and semaglutide alone, including REDEFINE trial data and FDA filing status.

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Women benefit most when we treat menopause as the metabolic inflection point it isnot just prescribing GLP-1s in isolation, but considering hormone therapy, addressing sleep disruption (which drives cortisol and undermines any weight loss effort), and building strength to counter the lean mass loss these medications can cause

Evidence-based guidance on protein, supplements, meal planning, and long-term weight maintenance strategies.

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