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What you should do: 150 minutes per week of moderate-intensity exercise, which a 2024 meta-analysis of 22 studies associated with 1218% improvement in postprandial incretin response of moderate-intensity exercise (brisk walking, cycling, swimming) plus 23 resistance training sessions

8.0%, hazard ratio [HR]: 0.80, 95% CI 0.72, 0.90)

[25] evaluated the use of liraglutide associated with metformin for 26 weeks in subjects with T2DM and NASH

However, newer multi-hormone weight-loss drugs that target additional receptors beyond GLP-1 are currently in clinical trials

Have a regular routine for self-administration

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