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The urine color test One of the simplest ways to monitor hydration status

doi: 10.3945/ajcn.113.077867

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[DOI] [PMC free article] [PubMed] [Google Scholar] 89.Li W, Cui M, Wei Y, et al

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Lifestyle and dietary modifications form the cornerstone of initial management: Eat smaller, more frequent meals : Rather than three large meals, consider five to six smaller portions throughout the day to reduce gastric distension