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[DOI] [PMC free article] [PubMed] [Google Scholar] 141.Pontiroli A.E., Calderara A., Perfetti M.G., Bareggi S.R

We emphasize the importance of following your providers instructions regarding dosage, timing, and technique to ensure optimal results and minimize side effects

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Some mild tiredness can still happen occasionally, especially if you become dehydrated or arent eating enough, but for most people, energy levels return to normal over time