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Hampel, H., R

You need to be mindful of the quality of food youre eating, including adequate protein intake and be sure to participate in strength training 2-3 times per week to maintain your weight. In women, certain underlying conditions affecting the pelvic organs sometimes lead to weight gain, too

Theyre often high in refined carbs and unhealthy fats, which can worsen insulin sensitivity over time

Common Drugs : Semaglutide, Liraglutide, Dulaglutide, and Tirzepatide (dual GIP/GLP-1 agonist)

Learn about various fasting methods, such as the 16:8 method, the 5:2 diet, and alternate-day fasting (ADF)

The prevailing belief is that the development of mild DR or a worsening of existing retinopathy reported in some studies is related to the well-established early worsening phenomenon