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Weve been bugging the California Board of Pharmacy (politely!) for a while, trying to get a statement on its position and enforcement posture regarding the compounding of FDA-approved drugs that are currently in shortage

While GLP-1's seem to perform weight loss miracles, there is sound science behind how they help people lose weight

An endocrinologist has the answers.

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Here are some of our top picks: Lean Protein Foods: Fish, chicken, turkey, eggs, cottage cheese, lean cuts of beef Fermented Foods and Drinks: Postbiotic Tonics, sauerkraut, miso, yoghurt, pickles & olives (fermented in salt, not in vinegar) Foods high in Healthy Fats: Avocado, full-fat dairy, nuts and seeds, olive oil, fatty fish (e.g