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Excess weight can increase the risk of numerous health problems, including cancer, heart disease, stroke, and diabetes

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The goal is balance: use shakes as a tool to reach your protein target, but ensure most calories come from whole, minimally processed sources
Food and Drug Administration updated the label for Ozempic to include that ileus, or blockage of the bowel, has been reported as a possible adverse reaction
Consider consulting with a nutritionist at Blue Skies Health & Wellness for personalized dietary advice

In rare cases, semaglutide has been associated with pancreatitis and gallbladder issues
