free glp 1 tracker app Glapp Pep: The Best GLP-1 Tracking
Description
Peel and chop your hard-boiled eggs, and then add them to the bowl
Nauck MA, Heimesaat MM, Behle K, Holst JJ, Nauck MS, Ritzel R, Hfner M, Schmiegel WH
Including protein at each meal may help reduce overeating later in the day
Diabetes Obes Metab (2021) 23 Suppl 3:529
What GLP-1 Side Effects Did Redditors Report
The main consideration is energy and nutrition: GLP-1s can reduce your appetite significantly, so you need to make sure you're eating enough to fuel your training sessions
