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However, theres less direct evidence supporting fat reduction and increasing GLP-1, says Dr Tayal. Supresa (saffron extract) Another main ingredient in the Lemme GLP-1 is Supresa, which comes from saffron

Wegovys arrival was a watershed moment for obesity treatment at last, a medication that caused double-digit percentage weight loss on average

This makes fiber-rich foods a cornerstone of GLP-1-friendly eating

Lancet (2021) 397(10284):157790

And there is the important reproductive consideration that improved fertility can occur with weight loss, so contraception should be discussed

however, delayed gastric emptying, called gastroparesis, and increased colonic transit time are common side effects of these medications that raise concerns about the possibility of aspiration pneumonia following endoscopy