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Description
Your healthcare provider should review your surgical history and current nutritional status before starting any GLP-1 therapy
Fruits: Apples, pears, watermelon, cherries, mangoes, and dried fruits
It delays gastric emptying, meaning food remains in your stomach longer than usual
For runners, this can be especially helpful after a long run when your muscles may feel tight and fatigued
Baker, M
Patients who establish these habits during GLP-1 treatment are significantly more likely to maintain weight loss afterward
