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In the STEP 2 trial, patients with type 2 diabetes who took semaglutide 2.4 mg lost nearly 9.6% of their body weight over 68 weeks, compared with approximately 3% on placebo

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Regarding the chronic effects of MCT oil, long-term MCT consumption did not induce GIP hypersecretion, and suppressed fat mass and body weight gain compared to an LCT diet [59]

Nuts and seeds almonds, walnuts, and macadamia nuts combine healthy fats with fiber and protein

P4333, Sigma-Aldrich)