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Alcohol provides empty calories, impairs judgment around food choices, disrupts sleep quality, stresses the liver (which is already working hard during rapid weight loss), and can worsen GLP-1 side effects

When to contact your GP: First episode of suspected yeast infection requiring diagnosis confirmation Symptoms persisting beyond one week despite over-the-counter treatment Recurrent infections (four or more episodes within 12 months) Severe symptoms including extensive redness, swelling, or skin breakdown Unusual discharge with an offensive odour (suggesting bacterial rather than fungal infection) Pregnancy or immunosuppression Uncertainty about the diagnosis Consider attending a sexual health clinic if you have risk factors for sexually transmitted infections or atypical discharge

To qualify for the refund if you dont lose 10% body weight, you must follow the full program consistently

It was a game-changer!" Sarah lost 30 pounds in six months and feels more energetic than ever

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