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It depends on your health needs and goals whether or not a GLP-1 supplement is appropriate for you

A 2025 perspective proposed that GLP-1s could influence epigenetic pathways involved in fibrosis and hepatocellular carcinoma risk in the aging liver [6]

Think: cooked veggies, oats, lentils, soups, chia pudding

The only weight-loss injection with State cover is Saxenda (liraglutide), and only under the HSE Managed Access Protocol: adults with a BMI of 35+ who also have prediabetes and high cardiovascular risk, by individual HSE approval

Glucagon Like Peptide 1 (GLP-1) mimetic drugs which mimick the action of native GLP-1 as an incretin hormone have become a common second line of therapy for Type 2 diabetes (61, 80)

Poor sleep increases cortisol and insulin resistance, making it harder for tirzepatide to reach its full metabolic benefit